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Just hearing it can make you feel so confused. With the many different acne treatments on the market, it is really confusing to pick the right one. It's usual to hear this question: which one works best?  Why don't you just try a natural acne treatment instead? These solutions use natural ingredients found in most stores and keep your skin free of any potentially toxic man-made chemicals.

One of the most essential things to consider before starting any sort of natural acne treatment is your diet. If your diet consists of a lot of fatty, greasy food, these treatments may not be effective. Start inside out if you truly want to get rid of acne. Make sure that you get enough water by drinking eight 8 ounce glasses daily. Make sure that you eat plenty of fresh fruits and vegetables. Also, try to avoid greasy foods.

Once your meals are in balance, one of the most usual natural acne treatments is adding a bit more zinc to your diet. The inflammation can be minimized by zinc. Zinc also helps in the treatment of wounds. You can have more zinc easily by taking daily supplements. It's advisable to take zinc after meals because it can cause nausea.

Another natural acne treatment that is usually used is tea tree oil. Tea tree oil is extracted from the leaves of tea tree, a plant native to Australia. It is known for being antibacterial, antifungal and antiviral. Many over the counter products contain tea tree oil. You can also use tea tree oil to make your own facial wash. Dilute it carefully though, it must be nine parts water and just one part tea tree oil. Tea tree oil is very powerful and should only be used diluted; Never ever use concentrated tea tree oil on your skin.

Citrus fruits are also considered a component of natural acne treatment. Lemon juice can also be used to clear breakouts. Just apply it directly on the affected area. Also, orange peel pounded to a pulpy goo and directly swabbed to acne can help clear breakouts. It is the citric acid in the fruits that gets rid of the acne-causing bacteria. The orange peels can also cleanse the affected area while the lemon juice reduces the inflammation.

Another excellent natural acne treatment is cucumber. It likewise tones the skin. Grated cucumber can help you get rid of that persistent acne. It does not only reduce the redness, it tones your skin too. The mask can also be used on the eyes and neck, not just on the affected area on your face.

Garlic is one of the most smelly - and most effective - natural acne treatments. Its antibacterial properties will help clear acne, whether its used directly on the skin or by eating it. Rubbing garlic on the breakout can help clear it. Eating three seeds of garlic per day for three straight months can detoxify and cleanse your bloodstream. This makes it easier for the oxygen to reach your skin.

People from thirteen to thirty have to deal with acne every single day. Over the counter acne remedies are not cheap and they don't work well to some people. Take a quick peek at your kitchen and improve your diet. This helps clear acne. In addition, adding a natural acne treatment can help clear up your skin without the use of any man-made chemicals - and won't break your bank!


Acne No More - Unique Holistic Acne Treatment
The Only Holistic System In Existence That Will Show You How To Permanently Cure Your Acne.

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