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Natural Ways to Whiten Your Skin PDF Print E-mail
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A Bright, creamy skin tone that is impeccable seems to be what every gal wants. And it doesn't matter whether you are African or Asian or European either. A lot of people wants their skin tone to be lighter with as few less spots as possible and a great many are prepared to put on potentially life threatening lightening ingredients to their face like hydroquonine in order to have less skin imperfections. But the best news is that there are all-natural more acceptable methods to deal with skin issues and this includes skin lightening. In this review, I intend to go over some of the other processes that many women use around the world to lighten their skin and eliminate blemishes like melasma and dark brown spots naturally in a natural way.


Your diet is the first step to having healthy looking skin...While many women will agree that things like chocolate and sodas could be a problem when it comes to perfect skin, many don't realize exactly how far you should take it in regards to having better skin tone. If you want unflawed skin, you should consider eliminating all refined products from your diet plan. Processed food typically will contain genetically engineered ingredients that are not only not healthy personally but will play havoc on your skin and face.  Incidentally, it is also most natural way to whiten skin.

Many have gravitated to the Paleo diet and have seen great outcomes in terms of acne and other skin challenges. This diet plan could be a good starting point for those who are seeking to have healthy skin solely through their diet. And while it may not brighten your skin, it will increase the elasticity and appearance of your skin and help to get rid of blemishes fairly quickly. Another less radical meal plan, which consists of completely natural whole food is the Urban Healthy Kitchen Diet.

Each Both of these diets suggest lots of water and fiber as well as staying away from sugar which can be a catalyst in creating bad skin.

Natural Skin Brightening  Guide:

Once you have changed your eating routine to healthy and wholesome diet, the second stage is to investigate natural skin brightening ingredients. The good news is that they are out there and you can literally side step the remedies that can cause cancer because of what it contains have in them; things like mercury and hydroquinone are widely used ingredients in these skin lith products.

The good news is that nature has some exceptional other possibilities to whitening skin. It's trick? If you want white skin color, you need to look no further than to some popular citris fruits....the lemon and the lime.

Limes and Lemons Will Help to lighten Skin Citric acid is a good base that will whiten your skin little by little. I say slowly because you probably won't recognize a big difference instantaneously. If you decide to use citric acid based fruits, know that you shouldn't use it and then venture out in the sun as you may burn if you have whiter or tan if you have darker skin.

Citric acid is also a very good acne home solution as well.

To use this skin lightening technique, you will want to create a mask with a couple lemons or limes a cup of raw milk and a teaspoon of glycerin or flour. The flour will form this into a paste that you can put on directly to your skin. Apply this to your face and leave on twenty to thirty minutes and then wash off totally.

An additional option to making use of lemon or lime juice as a skin lightening mask is to take a few drops of lemon juice and combine with some grated tomatoes. Apply this to the face and leave on for 20 minutes and then rinse off. Do this two times a day for up to twenty days and you should see whiter skin tone.

You can also work with some aruveydic approaches for lightening your skin tone by making a mask with a little flour, turmeric powder and lime juice. Mix well to form a paste and apply directly to the skin. Leave on for half an hour minutes and rinse off.


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