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So you want to know how to manifest reality, right? Actually you're already doing it. You're creating reality every second of every minute of every hour of every day. But I suspect you don't like what you are creating. 

And you know why? Its because you're creating by default. What do I mean by that. What I mean is this. You're manifesting reality but are unaware of what, or how you're creating, so you think you don't know how to manifest reality.

However the truth is, you're already manifesting reality.

You are manifesting what is already in your subconscious. Most of what is stored there is junk, that's why the reality you experience everyday is junk.

It's a question of what you put in, you put out. So where does all the junk come from? Well it comes from your past. 
Since the time you were young you have been collecting all kinds of stuff, some good others not so good. Again not consciously but unconsciously, because you were not aware of it. However the fact of the matter is that your subconscious is like a tape recorder.

It records all your experiences irrespective of whether they are good or bad, and here comes the part that this article is about. It plays out those experiences in our lives and we call that manifesting reality.

In other words, the question "how to manifest reality" is answered right there. The subconscious doesn't discriminate in any way or use any kind of filter.

It records whatever it hears, translate YOU HEAR, it sees translate YOU SEE, it experiences, translate YOU EXPERIENCE. 
So this also explains why you get what you get.

Here's another twist to how to manifest reality. You see, something happens whenever you experience events attracted to you by your subconscious.

What happens is this. The experience bothers you. It bothers you so much that you find yourself unable to keep your mind of it. And what happens next is this: that experience or something similar to it is repeated in your life.

Let me give you an example. Lets say you had a bad childhood and experienced things like rejection. Now what happens is that the episode of rejection is recorded in your subconscious, meaning that you experience more rejection which is attracted by your subconscious.

So, every time you're rejected you feel real bad. You wonder why.

You dwell on it. You become angry and bitter. You blame those who rejected you. Sometimes you hate them and vow to pay them back.

And you know what? That experience happens again.

Now, I have explained to you how to manifest reality, actually how you manifest reality. But that was more reality by default.

Creating your ideal reality, in other words, the things you want, is a more conscious effort.

It requires that you first gain the awareness that you're ultimately a powerful being and the creator of your reality, whether good or bad. 

You need to realize that whatever you see on the outside is an accurate reflection of what is on the inside. Stop blaming other people, they are just instruments who fulfill the wishes of your subconscious.

If you want to change your outer reality, you need to change what is on the inside.

To create your ideal reality, focus on the things you want, not on the things you don't want, even if that's what is happening right now. Because if you don't your currently reality will persist.

Tomorrow is created today. So focus on what you want today and tomorrow you'll have what you want.

That in a nutshell, is how to manifest reality.


Deep Zen Meditation.
The Effortless Way to Total Peace and Happiness

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