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Reading to Exercise Your Working Memory PDF Print E-mail
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If you are serious about improving your brain power, then here are some suggestions you may want to follow up on or at the very least tweak. I advise that you at least do some mild research on techniques to increase brain power prior to making any final haste decisions. So in order to see the greatest results on better brain power, be ready to put some effort into it. There's no magic pill. Sorry.

 

When is the last time you took some time for yourself and spent it reading? This is a great exercise for a working memory. If you can't remember the last time you took a little reading time for yourself, then it's time to grab a book or a magazine and get to it. This is a great way to keep it sharp and to reduce the risk of various mental health concerns. Even spending 15 minutes a day reading materials can help you.

Therefore it is only reasonable to expect that to lead to different conclusions. When you are reading, attempt to read some things you haven't read before. When you find words that are unclear to you, spend the time to look them up in a dictionary. This way your vocabulary and your knowledge can continue to grow. Sometimes you can figure all of that through the context in which is used but if not that is fine too. As you read, detailed images of the story are being formed within your mind.

If your mind is very well developed then you will likely be very close to remembering all the details. And this is what is meant by working memory. As you read, you will be kept abreast of what is happening in the world. In so doing you will be stimulating your brain by making evaluations as to what your thoughts may be on any issue or subject. However, make certain that you obtain all sides of the issue as you research the topic. This is because you only want to form your beliefs once you have all of the facts. Some excellent current affairs resources are daily newspapers and Internet-based news websites.

Being able to discuss these current issues with other people is also going to help your mind get some exercise. You will find that discussion will not be lacking when you introduce these subjects into your conversations. There is no reason to become involved in an argument, just reasonably hear what they are saying.

Once you listen to their opinions, you will allow your brain to think about things that you didn't know prior to your discussion. While this kind of individual growth is difficult to put into words, you should be amazed as your working memory continues to expand.

 
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