That’s probably what was just going through your mind, I know.
But as you know, I’m not a fan of uber long workouts – be them cardio or strength training. I’m all about giving you the goods (and the results) in at least HALF the time so that you can still enjoy the rest of your life too.
And to help you do this, I’ve pulled out the shovel and dug through the trenches of videos at myFitterU.com that I’ve compiled over the years to bring you…
One of my favourite cardio workouts of all time. This one dates back to February 2008 and has been viewed more than 83,000 times, and people all around the globe have taken me up on this 4-minute cardio workout challenge.
This 4-minute workout eradicates all excuses for not having the time to workout. This quick routine is a perfect way to get your day started.
Fitter U - iPod Weight Loss Workouts
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Beginning Jogging & Running Guide
A complete, 76 page, jogging and running guide for beginners. Everything you ever need to start jogging or running. Comes with 3 Amazing, Free, bonuses worth over $50 alone.
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Finally BEAT your addiction and take control of your life.